The tingling begins in your feet. Next is a burn, tingle, or stabbing pain that turns simple tasks into herculean struggles.
When nerve pain becomes a deal breaker for so many, finding the fastest relief becomes the utmost priority. Alpha lipoic acid for neuropathy is one of those supplements that pops up a lot. Researchers have investigated it for decades, especially in diabetics with nerve injury.
But what is it and how can this help?
Understanding Neuropathy
Neuropathy is the damage to the nerves.
This injury can disrupt the signals communicated between the brain, spinal cord, and the other parts of the body. As a result, here are some things people might suffer:
- Burning sensations
- Tingling or “pins and needles”
- Numbness
- Muscle weakness
- Increased sensitivity to touch
Symptoms usually start in hands or feet and then get more serious over time.
What is Alpha Lipoic Acid?
Aloe lipoic acid (ALA) is a naturally occurring antioxidant in the human body.
Its main function is to assist with energy production in cells and mitigate injuries via oxidative stress of tissues. Oxidative stress is damage to the cell from free radicals (harmful molecules) than can affect cells, such as nerve cells.
Since in many cases nerve damage is associated with inflammation and oxidative stress, scientists have investigated the potential role of alpha lipoic acid in neuropathy as an adjuvant treatment.
Potential Mechanisms Through Which Alpha Lipoic Acid May Protect Against Nerve Injury
Alpha lipoic acid is special among antioxidants because it can function in both water and fat based tissues. This enables it to touch diverse places on the frame.
Research indicates that it could assist by:
- Reducing oxidative stress
- Promoting the right blood flow to nerves
- Preventing further injury to nerve cells
- Helping improve nerve function
Others even report less burning, tingling, and discomfort after prolonged use.
However, Restorative Health Solutions suggests that results aren’t guaranteed to be the same for everyone.
Is It Only Intended for Diabetic Neuropathy?
Substantially all of the scientific studies on alpha lipoic acid with respect to neuropathy have been done in the setting of diabetic peripheral neuropathy. It is very common form of nerve damage.
However, ALA may be part of a bigger wellness plan that involves addressing other nerve-type symptoms and your healthcare provider can talk to you about it.
Keep in mind that supplements are not a substitute for determining and treating the cause of neuropathy.
What to Know Before You Start Taking your ALA?
Consult your physician before starting any supplement. They are able to help decide if it is right for you, as well as check for medication interactions.
When used in combination with other nerve-supportive nutrients as appropriate, alpha lipoic acid for neuropathy could be an adjunct to a more comprehensive treatment plan.
FAQ
Q: How long does alpha lipoic acid take to work?
A: Results vary. You may begin to experience changes in a few weeks, although for some more prolonged use is necessary.
Q: Can alpha lipoic acid be cured of neuropathy?
A: No. It is not considered a cure. It can help with nerve health and ease symptoms.
Q: Is alpha lipoic acid safe?
A: For most people, it is well-tolerated, but side effects and interactions are possible. Always discuss with a health care provider before starting supplementation.
