Understanding Xanax Dependence

Xanax (alprazolam) is a benzodiazepine prescribed for anxiety and panic disorders. When misused, it can cause tolerance and dependence, requiring increasing doses to achieve the same calming effect. Withdrawal from benzodiazepines can be severe, leading to seizures, insomnia and extreme anxiety. The sedative effects of Xanax can also impair motor skills, memory and judgement.

Signs of Xanax Misuse

Taking higher doses or using the medication more frequently than prescribed. Mixing Xanax with alcohol or other drugs to enhance the sedative effect. “Doctor shopping” to obtain multiple prescriptions. Persistent drowsiness, slurred speech and difficulty concentrating.

Treatment at Lift Off Recovery

The path to recovery begins with a carefully managed tapering process under medical supervision to prevent dangerous withdrawal complications. Lift Off Recovery employs evidence‑based therapies like CBT to address anxiety and coping mechanisms, while group therapy helps clients connect with peers facing similar challenges. Dialectical behaviour therapy (DBT) can also be beneficial for individuals who struggle with emotional regulation.

Holistic Support and Aftercare

Holistic approaches—such as mindfulness meditation, yoga, art therapy and nutrition counselling—play a crucial role in restoring balance and well‑being. As clients transition out of intensive treatment, they are encouraged to join sober living communities, participate in alumni programmes and continue therapy. To explore resources and begin your journey, explore Xanax addiction recovery options.